The Myth of Self Esteem EXPOSED... Here's The Truth - Dr Mark Leary

Is self-esteem really the key to happiness?

Join Kat as she explores 'The Myth of Self Esteem' with Dr. Mark Leary, Professor Emeritus of Psychology and Neuroscience at Duke University.

Discover why the popular concept of self-esteem is only part of the story and how our social connections deeply influence our feelings of worth.

This compelling conversation sheds light on the intricate relationship between self-perception and societal expectations, challenging the conventional wisdom that just feeling good about oneself is enough.

Chapters:
00:00 What Everyone Gets Wrong About Self Esteem
00:49 The Mainstream Understanding Is Misguided
02:00 The Real Risks of Getting the Self Esteem Wrong
03:39 Do The Self Esteem Programmes Even Work?

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AUDIO
Listen to Wisdom Rebellion on your favourite podcast platform: https://link.chtbl.com/wisdomrebellion

FOR Dr Mark Leary:
WEBSITE: https://sites.duke.edu/leary/
PSYCHOLOGY TODAY ARTICLES: https://www.psychologytoday.com/us/blog/toward-less-egoic-world
THE CURSE OF THE SELF BOOK: https://amzn.to/3y22h7M
UNDERSTANDING THE MYSTERIES OF HUMAN BEHAVIOR BOOK: https://amzn.to/4eUsAh0
SOCIAL ANXIETY BOOK: https://amzn.to/4cUPF1i
INTERPERSONAL REJECTION BOOK: https://amzn.to/4cDZT6n
SELF-PRESENTATION: IMPRESSION MANAGEMENT AND INTERPERSONAL BEHAVIOR BOOK: https://amzn.to/4eO9EQS
LINKEDIN: https://www.linkedin.com/in/mark-leary-821b24109/

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