Does Food Quality Matter? | IFBB Pro Tip

In this video I will explain everything you need to know about the importance of food quality when you're trying to lose fat and how it differs when you're trying to build muscle.

If you need help with your diet, structuring a training routine, your PED cycle or health management in general, use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence. Give it a shot.
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DISCLAIMER: This is NOT medical advice. This video is intended for educational and harm-reduction purposes ONLY. I am not liable for any damages resulting from use of the information or any misinformation that may be presented in this video. NEVER make decisions about or changes to your health without first consulting your healthcare provider.