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Sitting Core Stomach Exercises
8 months ago
71
Today I teach you ' sitting core stomach exercises ' you can do at home, behind your desk, at work etcetera. These exercises train your middle core muscles, your side core muscles, your back muscles, your hip sides, your upper leg muscles; stimulate your blood circulation.
IG: @butterflybaediaries
My Carnivore YT - channel: @CarnivoreWithNadine
Just Strong Fitness Brand Ambassador / Influencer
- Oatmeal Bra Top by Just Strong
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