PODCAST: Hip Mobility and Flexibility

PODCAST: Hip Mobility and Flexibility

Dr. Tom Roselle DC discusses how hip mobility and flexibility play a large role in back health, and how limited hip mobility can cause back pain. If the hips cannot produce desired movements then the first area usually affected is the lower back.

For more episodes of Ageless Health® with Dr. Tom Roselle, DC, visit https://www.drtomroselle.com/ageless-health-podcast/

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FREE HEALTH CARE CLASS: Are you tired of dealing with discomfort in your lower back? Register for a free in-house health care class on Wednesday, August 14, 2024 at 6:00 PM at the Roselle Center for Healing and learn effective ways to manage and alleviate low back pain. This is a free health care class! Dr. Tom Roselle, DC, and Dr. Harlan Browning, DC will provide valuable insights and tips to help you improve your quality of life. Don’t miss out on this opportunity to take control of your health and well-being! Seating is limited. Please call 703-698-7117 to reserve your seat!