Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Doing my favorite chest routine as a mating ritual for my wife (Feb 2, 2022)
10 months ago
48
This is favorite bench chest routine since I got a multi-grip bar.
1. Warm up with 2 sets 8 reps of 135
2. Heavy Bench 2 rep sets until you hit your 2 rep max
3. 2 sets of 135 of on the multi-grip bar with 8 reps on each position (widest to narrowest)
4. 4 sets of 40 incline plate press. Squeeze hard and fully extend. Go lighter if you can't keep a solid squeeze and full extension
Loading comments...
-
Badlands Media
9 hours agoDevolution Power Hour Ep. 362
159K11 -
4:21:19
Steven Crowder
12 hours agoLIVE: LA Riots Coverage | Boots on the Ground!
608K495 -
2:23:18
Inverted World Live
3 hours agoAlien Caskets in Antarctica | Ep. 57
17.4K3 -
2:32:50
TimcastIRL
5 hours agoTrump To Deploy ICE Tactical Units Across US As LA Riots WORSEN, HUNDREDS Arrested | Timcast IRL
110K59 -
LIVE
ZerrickGaming
6 hours agoPlaying Tainted Grail! Lets Explore this cursed land!
390 watching -
LIVE
I_Came_With_Fire_Podcast
14 hours agoRIOT SEASON IS BACK! | CCP Smuggler 2.0 | Texas Going Blue? | China Trade Talk
572 watching -
1:00:41
Omar Elattar
6 hours ago“I Was Homeless On NYC Streets!” - Tequila CEO Shares Her Multi-Million Dollar Story
55.3K4 -
1:51:20
The Pascal Show
3 hours ago $1.76 earnedRIOTS NATIONWIDE?! Anti-ICE Protests Throughout The Country! LA, NYC & More Absolute Chaos!
36.1K2 -
27:54
Stephen Gardner
8 hours ago🔥RFK Jr. makes SHOCKING ANNOUNCEMENT!
69.5K33 -
1:31:42
Badlands Media
1 day agoAltered State S3 Ep. 32: Project Cyberspace, Deep State Games & the War for Perception
76.2K1