What is health? || How to heal?

To heal the body and live life free of chronic illnesses, I had to learn:
-What is health
-What are chronic illnesses
-Why people get sick

The human body is self-regenerating but it needs your help because it cannot keep up with the constant bombardment of environmental poison that come from food, air, topicals, etc.

My approach to health is general and holistic. I share a little bit of my perspectives on health.

Make sure to check my first video, which I go over general introduction:
https://rumble.com/v57riwt-what-is-health-how-to-heal.html