It is time to heal your health

What is health?
-Functional body
-Sharp mind
-Energy to pursue dreams and connect with others
-Feeling amazing
-The capacity to be playful
-Freedom to be you

Hi! My name is Geo, welcome to my how-to health channel. I create this channel to share with you how I am able to live without chronic diseases and that you can absolutely do the same.

Chronic diseases is also known as LIFESTYLE diseases. It is all about lifestyle choices.

I do not live with perfect health nor do I consistently apply every health knowledge I know all the time, but I strive to move in that direction at a suitable pace.
My approach targets the "general" and I do NOT support restrictive lifestyle. Health is about fun, joy, freedom, expression.