Does Lack of Protein Cause Weight Loss? 🤔🍗#shorts

3 months ago
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Protein is essential for building muscles, supporting hair and nail growth, and boosting your immune system. In this video, we delve into why protein is so crucial for your body and the risks associated with protein deficiency. Learn how lacking protein can lead to your body consuming muscle instead of fat, which can hinder your weight loss efforts. We'll also discuss common symptoms of protein deficiency, such as fatigue and a weakened immune system. Gain valuable insights to ensure you're getting enough protein to maintain a healthy and active lifestyle!

#ProteinBenefits #MuscleBuilding #HealthyLiving #ImmuneBoost #ProteinDeficiency #NutritionTips #WeightLossJourney

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