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The Power of Consistency: Subpar Workouts vs. Perfect Inconsistent Ones | Mind Pump 2384
Mind Pump Fit Tip: A subpar workout done CONSISTENTLY will outperform a perfect workout done inconsistently. (2:02)
The unwritten rules of the mosh pit and channeling your anger. (9:59)
Introducing Mind Pump’s newest partner, Our Place. (30:35)
Mind Pump Recommends Worst Roommate Ever on Netflix. (39:03)
The guy's worst roommates. (43:47)
An investment in your sleep. (52:49)
Weird News with Sal: “Gay” bomb. (55:30)
Shout out to Scott Donnell! (58:39)
#ListenerLive question #1 – Any advice on hitting a 500 lb. deadlift before I turn 50? (1:00:23)
#ListenerLive question #2 - Can you explain the reasoning behind the rest times in Phase 3 of MAPS Anabolic? (1:09:04)
#ListenerLive question #3 - Any insights on how to get better at getting up from an Asian squat without using hands? (1:17:48)
#ListenerLive question #4 - How does someone who has been consistently working out since age 12 or 13 keep variety in their training without sacrificing consistency? (1:26:03)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Our Place for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout to receive 10% off sitewide. Our Place offers a 100-day trial with free shipping and returns. **
http://fromourplace.com
Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Use code MINDPUMP to get $350 off Pod 4 Ultra. Currently ship to United States, Canada, United Kingdom, Europe, and Australia **
http://eightsleep.com/mindpump
July Promotion: MAPS Split | Sexy Athlete Bundle 50% off! ** Code JULY50 at checkout **
http://mapsfitnessproducts.com/
Mind Pump #2220: How To Stay Consistent With Your Workouts
https://mindpumppodcast.com/2220-how-to-stay-consistent-with-your-workouts/
Mind Pump #1230: Surviving & Thriving In A Toxic World With Max Lugavere
https://mindpumppodcast.com/1230-surviving-thriving-in-a-toxic-world-with-max-lugavere/
Watch Worst Roommate Ever | Netflix Official Site
https://www.netflix.com/title/81031682
In 1994 The U.S. Military Actually Considered Building A "Gay Bomb"
https://allthatsinteresting.com/gay-bomb
Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump
Mind Pump #2122: Deadlift Masterclass
https://mindpumppodcast.com/2122-deadlift-masterclass/
Mind Pump #945: The Best Rest Periods For Muscle Gain & Fat Loss
https://mindpumppodcast.com/945-the-best-rest-periods-for-muscle-gain-fat-loss/
How Rest Periods Help Your Body Adapt For PROGRESS | Mind Pump
https://www.youtube.com/watch?v=L7UQE1K5zHQ
Mind Pump #1375: How To Train Before, During & After Pregnancy
https://mindpumppodcast.com/1375-how-to-train-before-during-after-pregnancy/
Luna Physical Therapy
https://www.getluna.com/mindpump
Mind Pump #2340: The Ultimate Muscle Mommy Workout Program
https://mindpumppodcast.com/2340-the-ultimate-muscle-mommy-workout-program/
Mind Pump #1577: What To Do When You Are Getting Bored With Your Workouts
https://mindpumppodcast.com/1577-what-to-do-when-you-are-getting-bored-with-your-workouts/
Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA
Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Max Lugavere (@maxlugavere) Instagram
Vicki Reynolds (@vicki__reynolds) Instagram
Scott Donnell (@imscottdonnell) Instagram
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