The Power of Consistency: Subpar Workouts vs. Perfect Inconsistent Ones | Mind Pump 2384

Mind Pump Fit Tip: A subpar workout done CONSISTENTLY will outperform a perfect workout done inconsistently. (2:02)
The unwritten rules of the mosh pit and channeling your anger. (9:59)
Introducing Mind Pump’s newest partner, Our Place. (30:35)
Mind Pump Recommends Worst Roommate Ever on Netflix. (39:03)
The guy's worst roommates. (43:47)
An investment in your sleep. (52:49)
Weird News with Sal: “Gay” bomb. (55:30)
Shout out to Scott Donnell! (58:39)
#ListenerLive question #1 – Any advice on hitting a 500 lb. deadlift before I turn 50? (1:00:23)
#ListenerLive question #2 - Can you explain the reasoning behind the rest times in Phase 3 of MAPS Anabolic? (1:09:04)
#ListenerLive question #3 - Any insights on how to get better at getting up from an Asian squat without using hands? (1:17:48)
#ListenerLive question #4 - How does someone who has been consistently working out since age 12 or 13 keep variety in their training without sacrificing consistency? (1:26:03)
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Mind Pump #2220: How To Stay Consistent With Your Workouts
https://mindpumppodcast.com/2220-how-to-stay-consistent-with-your-workouts/

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Watch Worst Roommate Ever | Netflix Official Site
https://www.netflix.com/title/81031682

In 1994 The U.S. Military Actually Considered Building A "Gay Bomb"
https://allthatsinteresting.com/gay-bomb

Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump

Mind Pump #2122: Deadlift Masterclass
https://mindpumppodcast.com/2122-deadlift-masterclass/

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How Rest Periods Help Your Body Adapt For PROGRESS | Mind Pump
https://www.youtube.com/watch?v=L7UQE1K5zHQ

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Luna Physical Therapy
https://www.getluna.com/mindpump

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Mind Pump Podcast – YouTube
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People Mentioned
Max Lugavere (@maxlugavere) Instagram
Vicki Reynolds (@vicki__reynolds) Instagram
Scott Donnell (@imscottdonnell) Instagram