What’s the Best Way to Cook Vegetables?

There are many ways to cook vegetables. But what does the doctor say?
Dr. Linda Lancaster shares her views on the best way to cook vegetables and provides her suggestions on the vegetables that must be cooked and the ones that are better if eaten raw.

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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.