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Day 115: LEGS | Hitting 320KG On The Leg Press
11 months ago
50
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Health & Fitness
Day 115: LEGS | Hitting 320KG On The Leg Press
Program
Workout
build muscle
bulking
calisthenics
full day of eating
handstand
how to build muscle
Complete this form to sign up for the Spartan Shred program: https://rohxqva7zl3.typeform.com/to/xfKPjeqI
Book your free 30-min fitness consultation call with me and let's hit your goals: https://calendly.com/tinos-spartancalisthetics/30min
I have a goal of competing in 2025/26 and now is the time to gain as much muscle I can possibly gain, The Sparta Way.
This is day 115.
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Day 115: LEGS | Hitting 320KG On The Leg Press
#sparta #legworkout #weights
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