1200 Calories a Day is Hurting You | Stop Diet Culture | Nic Is Fit Coaching

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11 months ago
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HowTo Health & Fitness 1200 calories diet culture rebel diet culture dropout diet culture fat loss help fat loss for women health tips nutrition advice weight loss journey

1200 calories a day is your long term problem… not your solution. Can we please give up this obsessive need to drive your body into the ground?! #1200calories #dietculturerebel #dietculturedropout #dietculture #fatlosshelp #fatlossforwomen

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