Experiencing New Things Is Self-Improvement | The Insightful Podcast Episode 25

Summary
In this episode, Anthony discusses the importance of changing up your routine sometimes. He reflects on the anxiety and burnout that can come from being too rigid in your routine and explores ways to make small changes to make your days feel different. Anthony emphasizes the value of self-reflection and suggests trying new experiences, meeting new people, exploring new locations, and trying new activities as ways to break out of your routine and find joy and fulfillment in life.