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Dr. Laura Dennison: The Science Behind Adaptogens: Herbs & A Synergistic You! DWD 7/16/24
Dr. Laura Dennison: The Science Behind Adaptogens: Herbs & A Synergistic You! DWD 7/16/24
In this episode, Dr. Laura Dennison delves into the fascinating world of adaptogens, exploring the scientific evidence behind their ability to support overall well-being. Discover how these remarkable herbs work synergistically with the body to combat stress, boost energy levels, and enhance resilience. Dr. Dennison provides expert insights into the different types of adaptogens, their benefits, and how to incorporate them into your daily routine for optimal health and vitality.
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