Benefits of Drink Sattu

Benefits of Drinking

Sattu Drink in

Summer Yes, we

are talking about

sattu syrup.

Sattu jo is made

by roasting

and is a perfect

summer drink.

Sattu contains

many important

nutrients like

protein, fiber, iron,

calcium and vitamin

B. It helps fight

heat and keeps

the body cool

. Let's know some

of the benefits

of sattu: Heat

Relief: The fiber

in sattu helps in

keeping the body

cool. It increases

sweating,

which lowers

body temperature.

Improves digestion:

The fiber in

sattu improves

digestion and

relieves constipation.

Good source

of energy: Sattu

is a good source

of protein, which

gives you energy

throughout the day.

Aids in weight loss:

The fiber in sattu

makes you feel full,

which makes

you eat less and

helps you lose

weight. Bones

are strong: Calcium

in sattu makes

bones strong.

Blood Pressure

Control: Present

in SattuPotassium

helps control

blood pressure.

How to make

satu syrup: Mix

2-3 spoons of

sattu in a glass

of water. Add

salt and sugar

to taste. If you

want, you can also

add a few drops

of lemon juice.

Mix well and

drink chilled.

It is better to drink

satu syrup

in the morning

breakfast. This

will help keep

you full of energy

throughout the

day and keep

you cool. Sattu

Sherbat is a delicious

and nutritious

drink that is very

beneficial for

your health in

summer. Disclaimer

: Dear Reader,

Thank you for

reading our news.

This news is

written for your

information only.

We have taken

the help of home

remedies and

general information

to write it. If you

read anything

about your

health anywhere,

be sure to consult

a doctor before taking it.