Unlocking the Secrets to a Healthier Happier Menopause

Unlocking the Secrets to a Healthier Happier Menopause ...

Today, I want to share some vital information that could transform your experience of perimenopause and menopause.

Women are twice as likely as men to have their health concerns dismissed by a GP and this become especially painful as begin to navigate the choppy waters of menopause.

Menopause marks the end of a woman’s reproductive years, typically occurring between ages 45 and 55.

However changes in your body can be detected as early as age forty, including feeling overwhelmed, triggered ‘for no reason’, forgetful, poor sleep, irregular periods and more.

The primary cause of menopause is the natural decline in estrogen and progesterone levels.

Genetics, medical interventions, and other factors can also play a role.

Common symptoms include:

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