7 Minute Warm Up 03.1

Hi Friends! It's Chris & Whitney.

Here is a full body 7 minute full body warmup that you can do anywhere at any time.

It's always recommended that you perform exercises according to your individual fitness level.

Music Credit: 🛍️ Funky Upbeat Hip Hop | Cool Urban Energetic No Copyright Music | Royalty Free Music for Creators

URL: https://www.youtube.com/watch?v=WEJoF2P40UU

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