Premium Only Content

High-Protein Roasted Broccoli Salad - RECIPE IN DESCRIPTION
PLEASE SUPPORT OUR CHANNEL BY ORDERING ONE OF THESE GREAT PRODUCTS
1 Month Vegan Challenge 2.0 - https://bit.ly/4boVmmQ
Veganize baking - https://bit.ly/3XJBUOE
250 Vegan Recipes Ebook - https://bit.ly/4cnn1Wv
The Complete Plant-Based Recipe Cookbook - 200+ Vegan Recipes - https://bit.ly/4brQLAu
-------------------------------------------------------------------------------
High-Protein Roasted Broccoli Salad
By @cookingforpeanuts
Ingredients
1 ½ pounds broccoli
Drizzle of olive oil or lemon juice, or balsamic vinegar for roasting
Dash of garlic powder
Salt or salt-substitute to taste
Dash of mustard powder
14 to 16 ounces super firm tofu or pressed extra-firm tofu
1 14-ounce can chickpeas drained and rinsed, or 1 ½ cups cooked
Dash of paprika
Dash of sumac
For the salad:
½ cup raw walnuts chopped
4 cups arugula roughly chopped, or baby arugula, or baby kale or spinach
½ cup unsweetened dried cranberries or barberries
2 tablespoons hemp hearts
For the lemon vinaigrette:
2 medium lemons zest and juice
¼ cup extra-virgin olive oil
1 teaspoon maple syrup or to taste
2 tablespoons whole-grain mustard or Dijon
1 ½ teaspoons dried oregano or marjoram
4 cloves garlic
Salt and pepper to taste
Instructions
Preheat the oven to 400ºF.
Cut the broccoli florets and peel the tough outer layers from the stems using a vegetable peeler. Chop the stems into bite-size pieces.
Transfer the broccoli stems and florets to a large baking sheet. Toss them with a drizzle of olive oil, garlic powder, and salt to taste.
Roast the broccoli for about 20 minutes, or until golden brown. Then add a generous dash of mustard powder and toss to coat. Set aside.
Transfer the chickpeas and tofu to a large baking sheet. Toss with a drizzle of olive oil or tamari, and a dash of paprika, sumac (if using), garlic powder, and salt to taste.
Bake for about 25 minutes at the same time as the broccoli. Toss the tofu cubes and chickpeas after 10 minutes so they cook evenly. Bake until golden brown.
Once the tofu and chickpeas are done cooking, transfer them to a large bowl with the roasted broccoli, hemp hearts, walnuts, cranberries, and arugula.
Add the lemon zest, lemon juice, olive oil, mustard, maple syrup, and oregano to a medium bowl. Press the garlic into the bowl. Whisk well until combined. Add salt and pepper to taste. Add the dressing to the bowl with the salad ingredients and mix well to combine.
-
2:05:24
Tundra Tactical
11 hours ago $35.61 earned🛑LIVE NOW!!!! GOP Tanks Guns Rights In Their One Big Beautiful Bill🛑
111K36 -
19:09
Forrest Galante
10 hours agoPrivate Tour of Florida's WILDEST Backyard Zoo
47K5 -
3:18:12
BlackDiamondGunsandGear
1 day ago🔴 Top 5 Guns u NEED to be a "GUN GUY" / with DLD & Fit-N-Fire
61.2K7 -
3:18:12
DLDAfterDark
9 hours ago $3.75 earnedDLD Live! What Are Your Top 5 Guns??
34.6K3 -
3:10:03
Mally_Mouse
13 hours agoSpicy Saturday!! - Let's Play: Lockdown Protocol w/Friends!
395K11 -
LIVE
Major League Fishing
3 days agoLIVE! - Bass Pro Tour: Heavy Hitters - Day 1
1,536 watching -
8:00:02
SpartakusLIVE
13 hours agoWZ Solos || #1 Challenge MASTER brings you Saturday SPARTOONS
66.2K1 -
9:05:51
Spartan (Pro Halo esports Player)
15 hours agoNo Scrims today so Ranked for a bit then SWTOR
48.2K2 -
58:42
Sarah Westall
15 hours ago500 Vaccine Schedule, WHO & UN Deception, Cyborg Depopulation Agenda w/ Dr. Rima Laibow
83.5K48 -
9:15
The Art of Improvement
2 days agoThe Power of Micro-Goals
40.3K4