Husband Watches Wife Melt Away losing 100 pounds In 6 Months

The woman started her fasting journey with a 14-day fast. She experienced detox symptoms, including tongue scraping, which made her want to quit. However, she decided to persevere and learned more about fasting through AHA videos and coaching from Jasmine Briggs. Over a period of six and a half months, she lost 100 pounds through a combination of fasting periods ranging from 3 to 21 days.