Slim Legs, Arms, and Belly in 30 Days - Mixed Circuit Workout

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Achieving slimmer legs, arms, and belly in just 30 days is possible with a well-balanced and effective workout routine. This mixed circuit workout is designed to target these specific areas while keeping things fun and engaging. Each session combines a variety of movements to keep your body guessing and your muscles working hard. By switching things up, you'll not only avoid boredom but also see faster results as different muscles get activated in every workout.

Sticking to this routine for a month will help you feel stronger and more confident. Whether you're at home or in the gym, these exercises can fit into your daily schedule without taking up too much time. Stay committed, enjoy the process, and watch as your legs, arms, and belly start to transform. Remember, consistency is key, and with a positive mindset, you'll reach your fitness goals in no time!

You've got this! "Slim Legs, Arms, and Belly in 30 Days - Mixed Circuit Workout" is your perfect plan to achieve those fitness goals right from your living room. Stay committed and watch the transformation happen. Good luck and have fun!❤️💪

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TIMECODES:

00:00 Introduction
00:14 Butt Kicks
00:37 Downward Punches
01:26 Rest
01:44 Push Jumps
02:12 Rest
02:30 Punches
02:58 Rest
03:16 Running In Place
03:38 Rest
03:56 Lateral Arm Circles
04:21 Rest
04:39 Lunges
05:34 Rest
05:52 Side Lunge Left
06:49 Rest
07:07 Side Lunge Right
08:05 Rest
08:23 Squat In Out
08:57 Rest
09:15 Squat Arm Lifts
09:45 Rest
10:03 Squat And Kick
10:47 Rest
11:13 Tricep Dip Kicks
11:52 Rest
12:10 Toe Touches
12:46 Rest
13:04 Side Push Ups Left
13:44 Rest
14:02 Side Push Ups Right
14:43 Rest
15:01 Side Push Left
15:39 Rest
15:58 Side Push Right
16:36 Rest
17:02 Bicycle Crunches
17:26 Rest
17:44 Knee Tuck Crunch
18:23 Rest
18:41 Plank Reaches
19:14 Rest
19:32 Plank Press Back
20:20 Rest
20:38 Plank
21:15 Rest
21:42 Lateral Arm Circles
22:08 Rest
22:26 Lunges
23:19 Rest
23:37 Side Lunge Left
24:35 Rest
24:53 Side Lunge Right
25:50 Rest
26:08 Squat In Out
26:42 Rest
27:00 Squat Arm Lifts
27:31 Rest
27:49 Squat And Kick
28:32 Rest
28:58 Tricep Dip Kicks
29:38 Rest
29:56 Toe Touches
30:31 Rest
30:49 Side Push Ups Left
31:30 Rest
31:48 Side Push Ups Right
32:28 Rest
32:46 Side Push Left
33:25 Rest
33:43 Side Push Right
34:21 Rest
34:47 Bicycle Crunches
35:12 Rest
35:30 Knee Tuck Crunch
36:08 Rest
36:26 Plank Reaches
36:59 Rest
37:17 Plank Press Back
38:05 Rest
38:23 Plank