Unhealthy Foods to Avoid During Pregnancy: Expert Advice

During pregnancy, it's crucial to be mindful of your diet to ensure both your health and the baby's development. Certain foods can pose risks and should be avoided. According to Pregnancy Specialist in Gurgaon, Dr. Veenu Agarwal, expectant mothers should steer clear of raw or undercooked seafood, unpasteurized dairy products, and processed meats. These foods can harbor harmful bacteria and toxins that may lead to complications. Dr. Agarwal emphasizes the importance of consulting with a healthcare provider to create a safe and nutritious diet plan during pregnancy.

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