What is Functional Freeze and How Can You Overcome the Seemingly Insurmountable?

What is Functional Freeze? If you have ever felt overwhelmed and overcooked, unable to take on the tasks in daily life, that is what you are dealing with. We all have off days, but prolonged bouts are a problem.

Spot the signs and fight back!

Sources:
New York Post: https://nypost.com/lifestyle/what-is-functional-freeze/

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