6 Huge TRT Mistakes You Should Know | Mind Pump 2380
The scary/disturbing decline of males’ testosterone levels. (1:09)
6 Huge TRT Mistakes
#1 - No change in lifestyle. (6:02)
#2 - Adding training volume. (10:40)
#3 - No focus on mobility training. (13:55)
#4 - Masking poor health signals. (18:42)
#5 - Inconsistent dosing. (22:17)
#6 - More is not better. (25:44)
Related Links/Products Mentioned
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Mind Pump #2245: Fix Your Sleep & Balance Your Hormones With Dr. Kirk Parsley
https://mindpumppodcast.com/2245-fix-your-sleep-balance-your-hormones-with-dr-kirk-parsley/
Mind Pump #1547: The Hidden Benefits Of Lifting Weights
https://mindpumppodcast.com/1547-the-hidden-benefits-of-lifting-weights/
The Importance of Incorporating Mobility Training to Avoid Injury
https://www.mindpumpmedia.com/blog/the-importance-of-incorporating-mobility-training-to-avoid-injury
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