Maintain with Plantain - The Big Banana

Plantains are a healthy option and delicious to eat too. What is a plantain? Why are they good for and how do we use them? Let’s find out.

Suggested music listening.

Banana Boat Song – Harry Belafonte
https://www.youtube.com/watch?v=68QInCKQZzA

Yes We Have No Bananas – Louis Prima
https://www.youtube.com/watch?v=_hF05ik5TFQ

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