Best Heart Healthy Cooking Oils Explained!

🫒✨ Keep your heart happy and healthy with the right cooking oils! Extra virgin olive oil is packed with heart-healthy monounsaturated fats and antioxidants. Coconut oil and Canola oil comes next here. Avocado oil is another great option, offering high smoke points and a dose of vitamin E. And don't forget about flaxseed oil, rich in omega-3 fatty acids for a heart-boosting punch. Choose wisely and cook with love! ❤️🥑

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