Is Coconut Oil Good for the Immune System?

5 months ago
31

Is Coconut Oil Good for the Immune System? It's a simple question, but not one with the simplest answer. For most of us, we've been led to believe that coconut oil is a fat and all fats are bad, especially saturated fats.

But Dr. Joy Reese, ND and co-founder and VP of Skinny Co. explains why coconut oil is not only one of the most nutritious fats available, but is also great for our immune health, benefiting our skin, gut, and oral health with its tremendous amount of lauric acid and antibacterial properties.

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