Biohacking on a Budget

Tim Gray, "the UK’s Leading Biohacker," is the Founder of the Health Optimisation Summit. As a psychology specialist, serial entrepreneur, and businessman, Tim knows what it's like to take huge financial risks. When you're betting on your health, sometimes the price can never seem too high.

But as Tim learned, health and medicine don't have to be about how much treatment costs, as he learned, some of the most basic and effective biohacks are completely free. Here he shares a few biohacks that you can start using today and yielding great results as soon as tomorrow.

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