Premium Only Content

Secret Weapon for Weekly Lunches: Spicy Beef Soup Meal Prep! #lifehacks #lunchideas
This super-healthy ground beef and vegetable soup has an incredible amount of veggies and extra lean ground beef combined with a spicy, umami-rich broth. With only 185 calories per serving and 5g of fiber and 14g of protein, the dish yields eight servings. In a soup pot, Dutch oven, or by using the sauté feature of an Instant Pot or pressure cooker, brown one side of a pound of extra lean ground beef. When browned, split apart and push to one side, brushing the other side with olive oil. Mix everything together in the pot after adding the diced onion and celery. The steak should be cooked through after further cooking. Add the tomato paste, garlic powder, and chipotle peppers in adobo. For about two minutes, stir to properly mix and cook the tomato paste. Add one pound of chopped and peeled carrots and potatoes. Add the soy sauce, Worcestershire sauce, red wine vinegar, bay leaves, and fresh thyme last. After bringing to a boil, lower the heat to a simmer, cover, and cook for 30 to 40 minutes, or until the carrots and potatoes are soft. Close the lid and cook on high pressure for 20 minutes to achieve pressure cooking. At the very end, add frozen green peas to both versions and allow to thaw for five to ten minutes before serving.
Please like, reshare, comment, and subscribe, I would really appreciate your support.💖😌
"Unlock the secrets of the keto diet! Learn what to eat, what to avoid, and how to kickstart your journey to ketosis. Dive into comprehensive guide here:https://bit.ly/Keto-Journey
https://bit.ly/Keto-E-Book
Explore exclusive collection of weight loss resources and get started on your journey today! 💥🔥
[https://bit.ly/slimsuccesshub]
Weight loss eBook: https://bit.ly/WeightLosse-book
-
2:52
Kitchen Canvas
5 months agoHow to Make Smoked Tex-Mex Stuffed Poblano Peppers on a Traeger Grill
97 -
LIVE
FyrBorne
11 hours ago🔴Warzone M&K Sniping: First Impressions of Black Ops 7 Reveal
282 watching -
8:16
MattMorseTV
17 hours ago $8.42 earnedTrump’s name just got CLEARED.
70.8K74 -
2:01:55
MG Show
21 hours agoPresident Trump Multilateral Meeting with European Leaders; Trump Outlines Putin Zelenskyy Meeting
25K19 -
LIVE
DoldrumDan
2 hours agoCHALLENGE RUNNER BOUT DONE WITH ELDEN RING NIGHTREIGN STORY MODE HUGE GAMING
83 watching -
10:59
itsSeanDaniel
1 day agoEuropean Leaders INSTANTLY REGRET Disrespecting Trump
19.6K16 -
16:43
GritsGG
17 hours agoThey Buffed This AR & It Slaps! Warzone Loadout!
18.1K1 -
2:05:30
Side Scrollers Podcast
21 hours agoEveryone Hates MrBeast + FBI Spends $140k on Pokemon + All Todays News | Side Scrollers Live
114K12 -
11:06
The Pascal Show
15 hours ago $1.47 earned'THEY'RE GETTING DEATH THREATS!' Jake Haro's Lawyer Breaks Silence On Emmanuel Haro's Disappearance!
18.6K2 -
LIVE
Lofi Girl
2 years agoSynthwave Radio 🌌 - beats to chill/game to
315 watching