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15 min Full Body Workout | Intermediate Pilates
11 months ago
6
Every day is a pilates day with this quick 15 min Pilates Full Body Workout. These Pilates movements will have your body feeling stronger, energized and leave you with a post-workout buzz! Don't forget to subscribe and let me know how you go in the comments below. Sending you lots of positive Pilates vibes Mira
https://m.youtube.com/@FlowWithMira
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