Spice of the Week - Black Licorice
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This week's spice of the week is Black Licorice! Why... because number one from a GI standpoint licorice can help you with reflux or Gerd type symptoms. It can also help with IBS type symptoms since it is a good anti-inflammatory. Black licorice has some antimicrobial activity as well so you can use that to help people who have the SIBO. There are several other benefits of this spice - watch to find out. Tune in nerds....we are talking gut stuff!
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