Premium Only Content

Healing with Humor- Mental illness and stand up comedy, transforming lives. EP669
In this inspiring and empowering book, author Kay Loughrey gives you the tools to remove the roadblocks to your weight loss success with practical ideas and real-life examples. Instead of giving up on yourself and your goals, discover how to change one habit at a time to build confidence and encourage your progress.
In this book you’ll discover:
· What causes the food-shame connection and how to heal it.
· Fifteen inner roadblocks and solutions to remove them.
· A lifestyle guide for living a happy life at a healthy weight.
Kay Loughrey, nutrition expert, coach, and speaker, has helped herself and hundreds of people lose weight and maintain the weight loss. Kay wrote this book because for many adults, especially women, food and shame go together. KAY who lives in the Maryland suburbs of Washington, DC, loves good food and travel and has taken more than 20 trips to favorite destinations in Europe (France, Italy, Switzerland, Austria, Croatia, Poland, and the Czech Republic) and the Caribbean.
Website: https://www.sweetlifewellness.com/
Hour 2:
Dave Mowry lives with bipolar disorder. He also teaches stand up comedy to folks with a mental illness by finding humor in their dark days and lost years transforming lives.
A best selling author of the OMG That's Me! mental health books and a comic who shatters stigma one joke at a time, Dave has overcome hospitalization, homelessness, and hopelessness and shares his story to help others know they are not alone.
https://www.amazon.com/stores/Dave-Mowry/author/B00RM48MUW
Sponsors:
https://skylum.evyy.net/c/3290446/1792532/3255
https://invideo.sjv.io/c/3290446/1543769/12258
https://tracysdog.sjv.io/c/3290446/1660690/19054
https://mindbloom.sjv.io/c/3290446/1556935/16619
https://www.blueprint-for-success.com/a/2147531462/SUqz3BzT
https://shareasale.com/r.cfm?b=1951131&u=1659788&m=59453&urllink=&afftrack=
https://naked-wines.pxf.io/c/3290446/1144186/13852
https://daily-high-club-affiliate-program.pxf.io/c/3290446/1596172/10481
https://apply.fundwise.com/mattnappo
-
2:46:06
Coffee with the Dog
12 days agoYour Inner Billionaire EP944
522 -
28:08
Unshakable With April Chapman
1 day agoWhy Democratic Socialists Want to Abolish the Family
953 -
1:48:46
The Illusion of Consensus
1 month agoPsychedelic Therapy In a Political Landscape: NIH Funding & Bipartisan Support w/ Dr. Carhart-Harris
454 -
LIVE
I_Came_With_Fire_Podcast
6 hours agoChina Wrecks Itself, But America Helps, While Roblox Protects Predators and AI Use Plummets
576 watching -
2:44:25
TimcastIRL
4 hours agoGavin Newsom Says He Will End Trump Presidency, Vows To Gerrymander California | Timcast IRL
142K65 -
3:24:15
Barry Cunningham
9 hours agoCOULD PRESIDENT TRUMP HAVE A MUCH BIGGER REASON FOR TAKING OVER WASHINGTON D.C.?
58.6K70 -
LIVE
SpartakusLIVE
9 hours ago#1 MACHINE Can't Stop The GRIND
227 watching -
DVR
Rallied
5 hours ago $0.11 earnedWarzone Solo Challenges All Day w/ Ral
40.5K -
LIVE
Alex Zedra
3 hours agoLIVE! Scary Games Girls Night
275 watching -
45:07
MattMorseTV
5 hours ago $1.49 earned🔴Tulsi just DROPPED a BOMBSHELL.🔴
48.7K53