Nutrients from Foods and Supplements to Improve Eyesight Naturally [Restore Vision Naturally]

Have you ever wondered if it's possible to Improve Eyesight Naturally? I'll discuss everything from the most important Nutrients from Foods and Supplements, to the best Exercises to restore vision.
In recent years, more and more people develop common eye problems such as myopia, cataracts, glaucoma, age-related macular degeneration, and diabetic retinopathy. By understanding the factors contributing to these conditions and using corrective measures that I'm about to discuss, it is possible to protect and even restore vision.

Timestamps:
00:56 What damages your vision?
5:43 Top 14 Nutrients from foods and supplements to restore vision
12:50 Daily eye exercise to restore vision

Nutrients for Improving Eyesight:

BENFOTIAMINE:
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ALPHA LIPOIC ACID:
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COD LIVER OIL:
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CHLORELLA & SPIRULINA
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VITAMIN D3 + K2
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ZINC
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NATURAL VITAMIN C
https://timehealth.co.uk/product/acerola-cherry-extract-powder-natural-vitamin-c-content-27-100g-250g-500g-1kg/affiliate/268/

TURMERIC/CURCUMIN
https://timehealth.co.uk/product/longvida-optimised-curcumin-extract-from-turmeric-120-capsules-clinically-proven-285xauc-increased-bioavailability/affiliate/268/

Lutein and Zeaxanthin
https://timehealth.co.uk/product/lutein-zeaxanthin-100-natural-bioavailable-4-6-month-supply-capsules/affiliate/268/

ASHWAGANDHA
https://timehealth.co.uk/product/ashwagandha-maximum-strength-10-withanolides/affiliate/268/

Eye Complex 7 – Eyebright, Lutein, Zeaxanthin, Meso-Zeaxanthin, New Zealand Blackcurrant, Bilberry, Goji – 120 Capsules
https://timehealth.co.uk/product/eye-complex-7-lutein-meso-zeaxanthin-zeaxanthin-nz-blackcurrant-bilberry-goji-eye-bright-4-month-supply/affiliate/268/

Blackcurrant (Anthocyanins)
https://timehealth.co.uk/product/viberi-pure-organic-new-zealand-freeze-dried-blackcurrant-powder-2/affiliate/268/

Best Quality ZEOLITE :
Use code GRETA for 10% off
https://www.zeolitelabs.com/product-page/zeocharge?ref=0mn770ze