Father & Son Workout in Nicaragua - Cut Day 103 - Chest & Triceps with 1 Set to Failure.
My 13-year-old son Aidan helped me do assisted reps today, so I didn't have to do drop-sets. I weighed 210.4 lbs this morning. I weigh myself every morning and record it on the Hevy App. I also use the Hevy App to record all my workouts. Follow me at Superdavexiii
Follow me on my journey to prove that 1 set to failure is all you need!
#1set #workingout #daddy #captiansofcrush #dorianyates #calisthenics #dad #dadbod #mikementzer #shoulders #backworkout #grip #superdave #ringmuscleups #workout #1settofailure #bicepsworkout ##tricepsworkout #grippers #papa #ringmuscleup #captainsofcrushgrippers #jayvincent #muscleup #chestworkout #nicaragua #chestday #hevy #hevyapp
@hevyapp @mikementzers @DorianYatesNutrition @themaxtaylorlifts @sam_sulek @JayVincentFitness
Ultimate Chest and Triceps Workout | Father and Son Fitness Routine
Description:
Join us for the ultimate chest and triceps workout! In this video, I’m working out with my 13-year-old son, showing you how to train your chest muscles and triceps effectively. Perfect for father-son fitness routines, these exercises are designed to build strength and muscle. Whether you’re a beginner or advanced, this guide has something for everyone.
In this video, you’ll discover:
• Top chest exercises for strength and size
• Best triceps workouts for muscle growth
• Tips for father and son workouts
• How to perform exercises safely and effectively
• Techniques to improve your workout routine
Get ready to boost your upper body strength and enjoy a fun, effective workout with your child. Don’t forget to like, subscribe, and hit the bell icon for more fitness tips and family workout routines.
Keywords: chest workout, triceps workout, father and son workout, chest exercises, triceps exercises, fitness, muscle growth, strength training, family fitness, upper body strength, workout routines
Tags: #ChestWorkout #TricepsWorkout #FatherAndSonWorkout #Fitness #StrengthTraining #MuscleGrowth #FamilyFitness #UpperBodyStrength #WorkoutRoutine #FitnessTips
-
1:15:09
Awaken With JP
5 hours agoWhat Happens Next? - LIES Ep. 48
65.6K112 -
Darkhorse Podcast
4 hours agoCave of Mirrors: The 234th Evolutionary Lens with Bret Weinstein and Heather Heying
30.2K75 -
55:34
WeAreChange
4 hours agoCOVER-UP Spirals! What's Next After Trump Assassination Attempt?? Live From RNC
41K66 -
46:25
Michael Franzese
20 hours agoMichael Franzese interviews witnesses from Trump’s assassination attempt
45.4K36 -
1:26:27
Tucker Carlson
4 hours agoJohn Rich: Donald Trump, the Darkness of Eminem’s New Album, and the Song Inspired by God
180K565 -
13:06
Dr David Jockers
2 hours ago3 Proven Benefits of Fasting That Will AMAZE You!
20.9K3 -
1:17:07
The Quartering
6 hours agoTrump Assassination Hot Takes Backfire, Massive Disney Leaks & More Info On Secret Service & Shooter
76.8K83 -
2:01:34
Barstool Yak
6 hours agoThe Yak Best Ball Draft By DraftKings | The Yak 7-16-24
42.9K -
1:26:01
Russell Brand
5 hours agoLIVE AT RNC: Eric Trump, Vivek Ramaswamy, Marjorie Taylor Greene EXCLUSIVE! | TRUMP'S MAGA VP Pick - 408
218K446 -
1:58:17
The Charlie Kirk Show
5 hours agoTrump-Vance 2024: The Republican National Convention, Day 2- Zeldin, Vivek, Rep. Mills, Sen. Johnson
156K94