Why Routine May Be the Secret to Good Health

What's the one thing that we want to know about entrepreneurs, biohackers, artists and creative types, and basically anyone that we aspire to? What's your routine? Pedro DoAmaral shares his routine and explains the benefits, the drawbacks of not having one, and why continually refining and evolving your routine is the key to good health.

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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.