Ground Yourself with Suzanne Chabot Pt. 1

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In Episode 184 of The Suffering Podcast, hosts Kevin Donaldson and Mike DePalma engage in a profound discussion with Suzanne Chabot about life's challenges and the societal pressures that shape our paths. Suzanne shares her journey of overcoming adversity, from navigating the predetermined expectations of society to finding her own way through stress management techniques like hot yoga and walking. She highlights the importance of accepting guidance and following the right path, emphasizing that success requires openness to help and a willingness to do the necessary work.

Additionally, Suzanne delves into her career transition from nursing to private practice, providing insights into personal growth and resilience. The conversation touches on effective stress management, the value of continuous personal development, and the dynamics of couples therapy. This episode is packed with valuable advice for anyone seeking to break free from societal pressures, manage stress, and improve their relationships. Tune in to gain practical tips and real-life experiences that will inspire and motivate you on your journey of personal growth.

Suzanne is the founder of her private practice, Heart in Hand: Individual and Couples Therapy, located in central New York. She is licensed to practice psychotherapy in both NY State and New Hampshire. From March 2023-December 2023, Suzanne was featured weekly on CNY's Best Morning Show on Lite 98.7 during which she discussed relationship topics and dilemmas with then co-hosts Envy McGee and Dave Wheeler. Suzanne is currently a recurring guest on The Envy McGee Show which airs every Friday evening via WURD Radio. She has also been a contributor in a variety of podcasts discussing topics such as Symbolic Loss, Connection and Reincarnation.