Guarantee Weight loss Breakfast | Oats Recipe| Oats and Chia seeds

Repost
5 months ago
39
Cooking Health & Fitness oats recipe for weight loss 48 oats and chia seeds for breakfast 35 oats breakfast recipe 37 oats smoothie 35 oats chia seeds smoothie 35 oats chia seeds breakfast weight loss oats 46 oats chia seeds recipe • 41 Guarantee Weight loss Breakfast healthy recipe 41 healthy weight loss drink 32 healthy breakfast 45 healthy breakfast ideas for weight loss 41 healthy breakfast recipes breakfast oats recipes breakfast with chia

#weightlossdrink #weightlossjourney #Oats
#Oats #weightlossdrink #weightlossjourney
#weightloss #healthybreakfast #oatssmoothie
#healthybreakfast
#oatsbreakfast
#oatssmoothie
#weightlosstips
#healthybreakfast

Ingredients
Roasted Oats -4 tsp (old fashioned rolled oats)
Chia seeds-1 tbsp
Sesame milk or Almond Milk-200 ml
Melon seeds-1/2 tsp
Sunflower seeds-1/2 tsp
Pumpkin seeds-1/2 tsp
Rose syrup
Preparation

Soak Oats for 15 minutes , after 15 min strain & rinse , this helps to release phyticacid from oats & also prevents any digestive issues & well absorbed by the body, soak chia seeds for 10 minutes & strain then keep aside .
In a mixer jar add oats sesame milk grind smooth then serve to glas & add sunflower seeds melon seeds pumpkin seeds raisins & soaked chia seeds .

Enjoy for breakfast , this helps in Weightloss.

Thank you for watching , please like share & subscribe
Cooking made easy, one delicious recipe at a time, right here on our channel.”@indianrasoiinbarcelona
Join this channel to get access to perks:
https://www.youtube.com/channel/UCQYw5lxVgK3DUlnrTHp26YA/join

“Subscribe for a daily dose of kitchen creativity and mouthwatering meals.”

Overnight Oats with Chia Seeds
2 Easy & Healthy Recipes
Overnight Oats
Weight Loss Recipes
Skinny Recipes
Overnight oats and chia seeds

Loading comments...