10 Minute Full Body Workout 02

Hi Friends! It's Chris & Whitney.

Here is a full body 10 minute workout that you can do anywhere at any time. There are some jumping movements in here which can be advanced, but we have included modified versions for everyone to follow along.

It's always recommended that you perform exercises according to your individual fitness level.

Although it will vary depending on the individual's exercise performance, we recommend warming up, such as dynamic stretching, for about 10 minutes before exercising.

Music Credit: 🔥 Cool D&B Music | No Copyright, High Tempo, Energetic & Dynamic Drum and Bass (Royalty Free Use)

https://www.youtube.com/watch?v=UiO-lKXpYs4

__________________________

Thanks for watching! Like, Share and Comment!

👉 Subscribe to CHWHCO here: CHWHCO https://rumble.com/user/chwhco

We hope you enjoyed our video!! This is special to us and we're happy we can share it with you 😉

🔥 500 Subscriptions and we’ll have a special giveaway!

Check out our website here: www.chwhco.com

__________________________

👉 Stay Connected With Us On Social:

Rumble:
CHWHCO https://rumble.com/user/chwhco

Youtube:
CHWHCO / @chwhco

Instagram:
Whitney / iamwhitneyvargas
Chris / cjcooper12
CHWHCO / chwhco

Facebook:
Whitney / 01.whitneyvargas
Chris / christopher.cooper.900
CHWHCO / chwhco