Premium Only Content

Introduction to DBT - What is DBT? How can it help me improve in 2024?
n this video, we explore the basics of Dialectical Behavior Therapy (DBT), an evidence-based treatment that combines cognitive-behavioral techniques with mindfulness practices. Learn about the core principles of DBT, its applications, and how it can help individuals manage intense emotions, improve relationships, and achieve a life worth living. This video sets the foundation for our series, guiding you through the essentials of DBT and preparing you for deeper dives into its components.
Music: Local Elevator by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
#dbt #dbtskills #therapytools #therapytips #fyp #fypyoutube #therapyjourney #therapytips #health #mentalhealth #mentalhealthawareness #mentalhealthandwellbeing #dialectics #strongertogether #faith
-
9:02
MattMorseTV
23 hours ago $53.77 earnedTrump's FBI just DECLASSIFIED the UNEDENIABLE PROOF.
84K163 -
25:57
GritsGG
22 hours agoSlamming Duo Lobby w/ New ABR A1 (Aug) Loadout!
54.5K6 -
41:54
Stephen Gardner
23 hours ago🔥Alex Jones drops BOMBSHELL - President Trump Was RIGHT!
69.7K227 -
11:09
Nikko Ortiz
1 day agoMost Painful TikTok Clips... Part
45.7K18 -
17:59
The Kevin Trudeau Show Limitless
4 days agoClassified Secret Society File 2: The Truth About The Brotherhood's Hidden Agenda EXPOSED!
92.6K41 -
10:47
Cyclops Videos Joe W Rhea
6 days ago17HMR Winchester Rifle Single Shot Rimfire
29K4 -
1:18:35
Side Scrollers Podcast
1 day agoEVERY 10 SUBS I JUMP
84.3K6 -
2:39:04
DLDAfterDark
14 hours ago $2.45 earnedDLD Live! The After Hours Armory - The GOALS 2025 Convention After Action Review
30.7K4 -
2:10:12
Tundra Tactical
15 hours ago $1.43 earnedThe Worlds Okayest Gun Live Stream: GOALS Recap
23.7K2 -
2:39:05
BlackDiamondGunsandGear
16 hours agoGOALS After Show / w EVERYONE!!
16.4K3