Vitamin D: Your Body’s Silent Warrior

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Today we are joined by Dr. James Lunney to talk about Vitamin D. Vitamin D is a key component of our immune systems and we often do not get enough of it, especially here in Canada. We will also talk about how you cannot trust the governments recommendations on the amount of vitamin D you should be taking.

Vitamin D information: https://areyougettingenough.info/
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