Decoding manipulation and protecting yourself | Ep. 3 | Ego Next Door Podcast

What are friends when you can influence and alienate people? This is how narcissists could be accurately depicted. And honestly, I find it to be a pretty accurate motto for their way of life. Their capacity to apply manipulation tactics could be seen as robotic yet it comes so naturally to them that the real question I would pose is: What came first, narcissism, or manipulation tactics?

*CHAPTERS*
00:00 Intro
00:28 Understanding narcissists' capacity for manipulation
01:30 Manipulation tactics backed by science
02:38 Exploring the 10 manipulation tactics in-depth
04:03 Gaslighting
04:23 Love bombing
04:37 Triangulation
04:53 Projection
05:13 Playing the victim
05:29 Smear campaign
05:58 Retaliation
06:27 The silent treatment
06:54 Guilt tripping
07:15 Hoovering
08:00 Distinguishing actual narcissists from non-narcissists
09:15 How to outsmart a narcissist
11:11 Key advice to protect yourself
12:05 On the next episode
12:44 A quick disclaimer

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#narcissist #manipulation #npd