🥦 Cabbage Beats Meat SECRET Breakfast for Losing 50 KG in a Month

Cabbage Beats Meat SECRET Breakfast for Losing 50 KG in a Month

Get hooked on a healthy breakfast: cabbage, eggs, and potatoes create the perfect blend for a light and satisfying morning meal. Learn how to prepare this delicious and nutritious dish that helped shed 50 kg! Detailed recipe and useful tips in the video.

Recipe:
Ingredients:

200g cabbage
1 medium potato
3 eggs
Salt and black pepper to taste
Vegetable oil for frying
Ketchup
Tomatoes (2 pieces)
Grated cheese (optional)
Fresh herbs for garnish (parsley, dill, etc.)

Preparation:

Prepare cabbage:

Finely chop the cabbage and place it in a deep bowl. Pour boiling water over it until the cabbage is covered and let it sit for 10 minutes. Then drain the water.
Prepare potato:

Grate the potato finely.
Prepare mixture:

In a large bowl, combine the chopped cabbage, grated potato, and eggs. Season with salt and pepper and mix well until you get a homogeneous mixture.
Frying:

Heat vegetable oil in a skillet over medium heat. Pour the cabbage mixture, spread evenly, and fry until golden brown on one side. Then flip the omelet and fry on the other side.
Completion:

Once the omelet is done, spread ketchup on top. Slice the tomatoes into rounds and arrange them on the surface of the omelet. Sprinkle everything with grated cheese. Wait until the cheese melts under a lid.
Serving:

Before serving, sprinkle the omelet with fresh herbs. Serve the finished dish hot.

This recipe for cabbage, egg, and potato omelet is not only easy to make but also a healthy and filling breakfast. Try it and enjoy the taste!