Amber O'Hearn on Keto & Ray Peat's Bioenergetics vs Metabolic Crisis

Amber O'Hearn joins David Gornoski to talk about why red meat is important, why a high protein diet may not work for everyone, how our metabolism is being destroyed, solutions to impaired thyroid, whether people get aggressive from carnivore, and more.

Check out Amber's website here: https://www.mostly-fat.com/
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