He Completes 65 Days of Fasting and Finds a Secret Weapon For Weight Loss (Part 3)

The video is about a man named Steven Michael who completed a 65-day fast and the positive changes he experienced.

The video talks about the following in detail:

Steven discusses the negative media and how he decided to focus on a long fast.
He talks about the product Restore by Root Brand and how it benefits the gut microbiome.
Steven breaks down the weight loss and emphasizes that it is more about inches lost and body contouring than just the number on the scale.
He talks about the importance of refeeding properly after a long fast and emphasizes that quality is less important than quantity during this phase.
Steven shares his experience breaking the fast and the fear he experienced.
Steven provides his contact information and details about his upcoming projects including a free 7-day raw meal plan.