Hemi-Sync Guided Deep Breathing Meditation
The following video is a guided deep breathing meditation narrated by Pranayama Yoga instructor Eric Dubay and featuring hemi-sync binaural audio and isochronic frequencies for brainwave synchronization which has been shown to improve sleep, concentration, creativity, memory and flow state. Before beginning deep breathing practice it is highly recommended to use a Neti Pot with salt water to flush and clean out your sinuses as shown here: https://www.youtube.com/watch?v=AP0T09QpIfI
Through daily Neti Pot cleansing in conjunction with the breathing exercises shown here, many students have completely healed their asthma, apnea, snoring, sinus and congestion issues. For the best effect be sure to wear headphones or ear buds!
For more about Pranayama Yoga and Deep Breathing Meditation: https://ericdubay.wordpress.com/2018/07/01/the-most-important-thing-in-your-life/
Get Connected with me!
Website: http://www.EricDubay.com
Blog: http://www.AtlanteanConspiracy.com
Forum: http://www.IFERS.123.st
Books: http://www.lulu.com/spotlight/ericdubay
Facebook: https://web.facebook.com/groups/edfes/
Instagram: https://www.instagram.com/ericdubaz/
Twitter: https://twitter.com/ericdubay
SoundCloud: https://soundcloud.com/eric-dubay/
Mewe: https://mewe.com/i/ericdubay
Minds: https://www.minds.com/EricDubay
Gab: https://gab.ai/Eric-Dubay
Goodreads: https://www.goodreads.com/ericdubay
YouTube: http://www.youtube.com/c/flateartheric
Odysee: https://odysee.com/@EricDubay:c
BitChute: https://www.bitchute.com/channel/TCgwKoAf3Y9z/
BrandNewTube: https://brandnewtube.com/@EricDubay
Rokfin: https://rokfin.com/EricDubay
Rumble: https://rumble.com/c/c-1286253
Telegram: t.me/flatearthericdubay
Email: ericdubaynewsletter@protonmail.com
-
20:00
ZenMatePro
2 days ago20 minutes zen Meditation Music For Stress Relief | Relax Meditation @ZenMatePro
322 -
2:08:57
gaura99
3 days agoChanting Mantra Meditation
47 -
5:36
Zentropolis411
2 days ago5 Minute Guided Meditation Daily Positive Energy Boost
321 -
2:44:26
gaura99
3 days agoChanting Mantra Meditation
481 -
1:04:13
OneGiftWorld
3 days agoPeaceful Ambient Spa Massage Music for Deep Relaxation & Meditation, Soothing Music, #spamusic
211 -
0:24
BendTheTrend Insider
2 days agoDaily Mind-Body-Spirit Tips #21
7 -
0:53
Starseedgym7
2 days agoMeditation ideas.
5 -
3:04:38
RELAXING MUSIC ✧ MEDITATION ✧ RELAXATION ✧ SLEEP 🙏
3 days agoSleep Music / REM Sleep / Deep Sleep / Calming Music / Relaxing Music / Meditation Music / Relaxation Music
2081 -
1:00:48
Official Music Vibes
3 days agoWork Music Focus and Concentration
3 -
2:26:01
Flat Earth Revolution Official Channel
3 days agoHow Meditation Works & Science-Based Effective Meditations Huberman Lab Podcast #96
232