Father & Son Workout in Nicaragua - Cut Day 97 - Back & Biceps with 1 Set to Failure

My 13-year-old son Aidan helped me do assisted reps today, so I didn't have to do drop-sets. I weighed 212.6 lbs this morning. I weigh myself every morning and record it on the Hevy App. I also use the Hevy App to record all my workouts. Follow me at Superdavexiii

Follow me on my journey to prove that 1 set to failure is all you need!

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​⁠ @hevyapp @mikementzers @DorianYatesNutrition @themaxtaylorlifts @sam_sulek @JayVincentFitness