Battle of the Breath (Wim Hof vs Buteyko)

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👤 James Nestor is an acclaimed author and journalist who has written for numerous publications. His book, "Breath: The New Science of a Lost Art," released in May 2020, spent 18 weeks on the New York Times bestseller list and sold over two million copies worldwide. The book also made bestseller lists in Spain, Germany, Croatia, and Italy.

James Nestor

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#breathing #ADHD #Nasilbreathing