Self-Care Ideas: Unlocking the Power of Sound Wellness with Leisa Hart on WAVwatch

https://www.wavwatch.com

Welcome to WAVwatch, where we explore the latest trends in self-care and wellness!

Today's episode concerns sound frequencies and their impact on our fitness and fat-burning goals.

Join us as we sit down with Leisa Hart, the queen of Buns of Steel, to learn how sound waves can enhance our self-care routines.

Leisa shares her top tips for utilizing sound wellness techniques daily, from relaxation to weight loss.

Tune in for exciting new self-care ideas, and subscribe for more WAVwatch content!

#LeisaHart #soundwellness #WAVwatch #soundwaves #soundfrequencies #selfcare #selfcareideas

Tune in to Facebook Live and join inventor Linda Bamber as she discusses the remarkable WAVwatch!

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#wavwatch #soundwaves #selfcare #soundfrequencytherapy

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