Avoid Gallbladder Issues, Transitioning to a High-Fat Diet Safely

We are told that low fat is the way to deal with gallbladder issues

However the opposite is true

We need to be consuming saturated fat to empty the gallbladder and prevent gallstones

Low fat is the last thing you need

However if you have gallbladder issues, make sure you increase your fat intake slowly

There is more than likely a backlog to clear out

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