How Scrolling On Social Media Every Day Makes You Miserable - Mel Robbins

xplore the impact of social media in when you keep scrolling on social media Every Day. In this eye-opening video, we delve into how constant scrolling on social media can affect mental health, self-esteem, and overall well-being. Learn about the science behind social media addiction and its link to anxiety and depression. Discover practical tips to break the cycle and create healthier habits. Hear personal stories and expert advice on balancing online and offline life for a better awareness of your mental health and digital wellness.