Warm Up Exercise
12 days ago
19
Join me for a bar workout that will give you a great warm-up and target your upper body! Whether you have light hand weights or just a couple of water bottles, you can still get a fantastic workout. Let's focus on improving posture and strengthening those muscles. Check out the video for the full routine! 💪🏋️♀️ #barworkout #upperbodyfocus #fitnessmotivation
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